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Post Abortion Grief: Does it affect you?
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- Do you find yourself struggling to turn off feelings connected to your abortion, perhaps telling yourself over and over again to forget about it, and just get on with your life?
- Do you find yourself avoiding books, magazines and television programs that deal with the subject of babies, pregnant women or abortion?
- Do you avoid stores or the sections in stores that have infant/maternity related items?
- Are you affected by physical reminders of your abortion (babies, pregnant women, etc.)? Are you uncomfortable around pregnant women or children?
- Did or would you lie about having an abortion, or the number of abortions you've had, to a Doctor, or to family or friends? For example not telling or denying you've had an abortion, or saying it was a 'miscarriage', or saying it was for 'medical reasons', when it wasn't?
- Are you bothered by certain sounds, like vacuum cleaners, or other machinery that makes loud noises?
- Are there certain times of the year you find yourself depressed, sick or accident-prone, especially around the anniversary date of the abortion or would-be birth date?
- Are you resentful and unforgiving toward anyone because of his or her involvement (or lack of involvement!) in your abortion - boyfriend, husband, parents, other friends, or the medical personnel who performed your abortion?
- Do you find yourself not using birth control now? Are you putting yourself in a situation where you could find yourself faced with another unwanted pregnancy? (You may be subconsciously leaving yourself vulnerable, hoping to get pregnant again, to replace the aborted child)
- Do you have trouble with emotional intimacy or relationships since your abortion?
- Do you think about having a 'replacement baby', especially with the same man, and think that all the guilt will go away if you get pregnant again, and 'keep it' this time?
- Have you experienced periods of prolonged depression since your abortion?
- Have you had any suicidal thoughts or attempts?
- Has any drug or alcohol use occurred or become more frequent since the abortion?
- Do you have any occurrences of 'intrusion' (involuntarily re-experiencing the abortion situation - seeing the clinic, the room, the recovery room in flashbacks) or hallucinations (for example, hearing a baby cry when there is not one around)?
- Are you able to talk freely about your abortion?
- If you have children now, do you smother them with your love or overprotect them? Do you worry about them being hurt?
- If you have children now, do you have problems with feeling distant from them, and 'unable to bond' with them?
- If you do not have children, do you fear that you will never be able to have them?
- Have you found yourself preoccupied with thoughts of your aborted child lately?
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